On the beneficial properties of sea buckthorn was known at the time of Ancient Greece
Herodotus wrote about in his writings
Description of Sea Buckthorn Sea buckthorn - the name of bush or tree, as well as of the same name
berries. In the wild sea buckthorn is common in most parts of
Eurasia. Golden-yellow or orange berries of sea buckthorn are
bone, covered with juicy pulp and fleshy with a smooth and shiny skin.
The fruit is very juicy, with a characteristic sweet-sour taste and aroma of pineapple
and flavor. Fruits of sea buckthorn are consumed as fresh or canned
as well as they are widely used: * In the kitchen. From fruits of sea buckthorn
prepared spices, juices and drinks, jam, jelly and jelly, jam
and fillings for chocolates. * In medicine. From fruits of sea buckthorn sea buckthorn are
Oil used to treat many diseases. * In the cosmetics industry.
Sea buckthorn extract used as additives for cosmetics
funds. Ingredients 100 g of sea buckthorn sea buckthorn contains * Water - 83 g * Protein
- 0.9 g * Fat - 2.5g * Carbohydrates - 10.2 g (including mono-and disaccharides -
5 g) * Dietary fiber (cellulose) - 4.7 g * Pectin - 0.4 g * Organic
acid - 2 g * Ash - 0.5 g Vitamin Sea-buckthorn: * Vitamin A (retinol)
- 1.5 mg Vitamin B1 (thiamine) - 0.03 mg Vitamin B2 (riboflavin) - 0.05
mg * Niacin (vitamin B3 or PP) - 0.36 mg * Folic acid (vitamin B9)
- 9 mg Vitamin C (ascorbic acid) - 200 mg Vitamin E (tocopherol)
- 10.3 mg * Biotin (Vitamin H) - 2 mg Nutrients in sea-buckthorn: * Potassium
- 71.5 mg * Calcium - 28.8 mg * Magnesium - 19.7 mg * Sodium - 3 mg * Phosphorus
- 5.8 mg of trace elements in sea-buckthorn: * Iron - 400 mg Calories buckthorn
100 g of sea buckthorn contains on average about 52 calories. Useful properties of sea buckthorn
Buckthorn berries - is a real storehouse of biologically active substances. So
100 g of sea buckthorn berries contain four daily doses of vitamin C, 2-3 daily doses
vitamin A deficiency, large amounts of other vitamins and other nutrients.
Fruits of sea buckthorn sea buckthorn reduce pain, inhibit the inflammatory processes,
promote rapid healing of wounds, have a bactericidal action.
They are useful for thrombophlebitis, disorders of the autonomic nervous and endocrine
systems, as well as hypo-and avitaminosis have a positive effect on the normalization
fat, protein and carbohydrate metabolism. Sea-buckthorn juice has anti-
choleretic, astringent, enveloping, laxative, haemostatic
and calming effect, is a good radioprotectors affects
blood vessels, increases the neutralizing function of the liver and stimulates
secretory function of the stomach. Sea-buckthorn oil used in the treatment of gout
and rheumatism, scurvy, cancer, digestive diseases, including
gastric and duodenal ulcers, frostbite, pressure ulcers, gastritis
with reduced secretory activity, diabetes, senile cataracts, hemorrhoids
as well as menopausal disorders and manifestations. Carefully, SB!
It should be noted that some people have marked idiosyncrasy
to preparations of sea buckthorn. Its symptoms include high sensitivity, sharp
diseases of the pancreas, gall bladder and liver. Also, sea buckthorn
Oil is contraindicated in acute cholecystitis, hepatitis, pancreatitis, diarrhea.
Especially should pay attention to the inadmissibility of the use of sea buckthorn berries
or drugs are those who are prone to malignant diseases. It is noticed
that drinks from the berries of sea buckthorn oil or enhance tumor growth. But
buckthorn leaves, however, stop the process of formation and growth of tumors.